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Substance misuse refers to the problematic use of alcohol, any illicit substances or prescribed medication.
There are varying degrees of misuse, sometimes leading to tolerance and a state of withdrawal including physical and psychological symptoms.
Although some of you may not experience withdrawal symptoms you may still feel your life and/or mood is affected.
You may want to ask for help from a health professional who specialises in this field.
Together you will identify the extent of your alcohol or drug abuse, the ways it affects you and your life and the best treatment that suits your needs.